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your search for "diet" yielded 175 results

Food Traps

Food Traps

Don't deny it: Your college diet contains more pizza and beer than fruits and water. And you wonder where that weight comes from! Don't wor...
College Health Guru
Portion Control 101

Portion Control 101

Portion control? Who cares about that? Believe it or not, controlling your portion sizes can go further than any diet, helping you consume f...
Expert : Kendra Coppey
Health Guru

Top 10 Tips for Healthy Restaurant Dining

If your diet goes out the door as soon as you step in a restaurant, we've got help. Check out these tips for healthy dining on the go and wa...
Expert : Kendra Coppey
Health Guru
The Freshman 15

The Freshman 15

If you're in college or headed that way, there's no doubt that you've heard horror stories about the freshman 15. Luckily, you don't have to...
College Health Guru

Mercury Intake and Non-Diet Mercury Sources

People can be exposed to mercury by breathing in air, eating food, or drinking water contaminated with mercury compounds.
Pregnancy Health Guru
BigBrother

Big Brother is Watching You (And Your Diet)

Unhappy with soaring obesity rates, the government proposes to step in.
Contributor : Jennifer Bunn, RN
News Health Guru
Secrets Of Naturally Slim

Top 10 Secrets of the Slim

Wanna be slim without succumbing to the newest fad diets? Of course you do. So follow these diet secrets of the naturally slim (some of whic...
Expert : Kendra Coppey
Health Guru

Understanding Celiac Disease

Celiac disease is a digestive disorder activated by eating gluten, a protein that is found in wheat, rye and barley. People with celiac must...
Health Guru

Gestational Diabetes Treatment

Many women with gestational diabetes have healthy pregnancies and healthy babies because they follow a treatment plan from their health care...
Pregnancy Health Guru

What To Eat While Breastfeeding

Your baby is finally here, so you can eat and drink whatever you want, right? Actually, breastfeeding moms need to think carefully about the...
Baby Health Guru