Regular exercise builds bones and muscles, gives you energy, and keeps you healthy.

A pregnant woman needs more of many important vitamins, minerals, and nutrients than she did before pregnancy.

In addition to making healthy food choices, ask your doctor about taking a prenatal vitamin and mineral supplement every day to be sure you ...

Before you become pregnant, it is best to have dental checkups every 6 months to keep your teeth and gums healthy.

To take care of yourself and help keep your baby safe, consider these points before taking a long trip or traveling far from home.

Many health care providers recommend that a woman who is thinking about becoming pregnant see a health care provider to ensure she is in goo...

Wondering what exercise can most benefit you and your unborn baby? Water aerobics can do this, and more.

Free radicals don't stand a chance when blueberries are around!

Cancer doesn't discriminate, and anyone can get this disease. However, some factors can increase your likelihood of developing cancer.

A pharmacist explains how Lopressor works, why doctors prescribe this hypertension medication, and common side effects of the drug.