Ready for a corner-office? These tips are so simple, you can (and should) do them in the shower.

Could you boost your brain power by eating a banana? Improve your memory and IQ by pressing certain points on your body? Absolutely! In this...

Worrying about pregnancy and STDs? So not sexy. Safe sex? The hip new way to be hot!

The way to breeze through college courses is to beef up your memory. But if your brain lacks the type of intelligence that makes rembering d...

Free radicals don't stand a chance when blueberries are around!

We have to say it worked for Popeye! Here's why spinach is a super food.

Obesity can lead to a plethora of unhealthy consequences, but the good news is that it can be eliminated with some lifestyle changes.

Generalized anxiety disorder can make the most basic of interactions and day-to-day routines a source of severe stress for sufferers. Therap...

Spring break is all about partying as much as possible. Unfortunately, nothing can kill your good time faster than too much beer or liquor l...

Don't deny it: Your college diet contains more pizza and beer than fruits and water. And you wonder where that weight comes from! Don't wor...