Eating for Better Sex (Aphrodisiacs)

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Eating for Better SexVideo Description:Did you know that the secret to a more powerful orgasm is probably available in your local grocery store? Watch this video and you will become a "smarter" shopper. Transcript:Everybody enjoys having sex, but did you know that the secret to a more powerful orgasm is probably available in your local grocery store? When you drink caffeine, you feel energetic. Eat too much turkey, and it’s probably nap time. A little bit of chocolate can lift your mood… Everybody knows that certain kinds of food can have an immediate, tangible effect on the body. Want to know which foods can have an immediate, tangible effect on your sex life? Well, do you?  Certain foods really do have the ability to enhance your experience in bed. For example, some foods can dramatically improve circulation. Now, you’re probably asking why you should care about circulation. I’ll tell you why – better circulation means increased blood flow to your penis or clitoris, which greatly improves your ability to receive sexual stimulation. This means you get to have much more powerful orgasms. If you are looking for an immediate boost in circulation, try adding some spice to your love life. When you eat spicy food, there is a release of endorphins, which provides your body with a natural high that accompanies the rush of spice-heat. Your blood starts flowing more quickly, improving your circulation and intensifying your sexual sensations. Some spices to incorporate into your diet are chili pepper, jalapeño, red pepper, and ginger. If you are looking for a more sustained increase in circulation, try eating lots of foods that contain L-arginine, an often overlooked amino acid. Foods rich in L-arginine include granola, root vegetables, garlic, ginseng, walnuts, and soybeans. This isn’t the only way that food can help your sex life. Cultures throughout the ages have used aphrodisiacs to increase their sex drive and sexual excitement. The ancient Romans were said to make use of such exotic aphrodisiacs as hippo snouts and hyena eyeballs, and the Chinese were known to prefer rhino horn, but I’m going to tell you about some aphrodisiacs that you can get a hold of more easily.  There are probably a lot more aphrodisiacs than you realize. You’ve probably heard that oysters are an aphrodisiac, and that’s true. While oysters have an effect on both men and women, oysters are notably high in zinc, which is needed for testosterone production, an important part of a man’s ability to get and maintain a strong erection. Chocolate is another classic aphrodisiac. When consumed, dark chocolate releases two naturally-occurring mood lifters. Our brains release these substances into our nervous system when we’re happy, or when we are experiencing feelings of love or lust. These substances also induce euphoric feelings that increase sexual excitement.  Other foods that are genuine aphrodisiacs include figs, bananas, eel, and ginseng.One last thing – sex may be the most incredibly fun athletic activity on the planet… But it is an athletic activity. The right food can provide you with enough fuel to maintain a high energy level for hours.  If you want to compete at a world class level you need to have the energy to last the whole game. You can get what you need to keep you going from complex carbohydrates found in whole grain breads, fruits, vegetables, and brown rice.  Try experimenting with different aphrodisiacs and with a variety of the foods that can intensify your sexual pleasure. Eventually, you’ll find the foods that work for you. One word of caution: once you’ve found what works for you, it will change the way you think about going grocery shopping.  Want to have even more Better Sex? Check out other videos in this series for lots of ways to get the most out of your sex life. Category:Sex Skills/Training for Better Sex Tags:aphrodisiac, aphrodisiacs, ass, better, body, cum, diet, eating, ejaculation, erection, erotic, fitness, food, fuck, girls, Health, kama, kissing, Medicine, orgasm, penis, pleasure, pussy, sex, sexual, sexy, sutra, kamasutra, tantric, tight, women, SexHealthGuru, Guru,
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