How do I use a vibrator?
Honestly, there's no right way or wrong way for a woman to use a vibrator. But it always helps to have a little tutorial. Watch this for a tip or two!
Last Modified: 2013-06-20 | Tags »
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Are you second to porn? Porn can be an exciting to get riled up but it could also be a problem in a relationship. Check out this video to find out more about what happens when porn takes over.
Transcript: Ian: This is a question that I get a lot from women and also from guys: Guys telling me, "Hey, I'm masturbating...
Ian: This is a question that I get a lot from women and also from guys: Guys telling me, "Hey, I'm masturbating to porn a lot more than usual. Could this be a problem?" The first thing I want to say is masturbation is healthy and I don't necessarily think that porn is a problem. Guys are extremely visual they respond to visual stimulation. Porn is just part of in some ways having a healthy approach to masturbation. Logan: I'm glad that you say that, Ian. Because I think that both men and women use erotica and pornography in a lot of ways. It does serve a purpose; it turns us on, it can enhance our fantasy life. That being said, you know it does come with some challenges too. Ian: I think the biggest problem is, especially with internet pornography and the easy access and the rapid proliferation of internet porn... Logan: And 24 hour access... Ian: ...And 24 hours. I think a lot of guys use it as a crutch. Some guys use porn to self medicate and deal with anxiety. Sometimes men find it's easier to masturbate than have sex with their partners-- it becomes kind of a form of lazy sex. Logan: So that certainly becomes a problem. Ian: I think if it is detracting from your relationship. I also think that some guys suffer from something that I call "sexual attention deficit disorder." I coined the term, it's not a real medical term. I think that guys with porn get so used to a degree of visual stimulation and a high degree of visual novelty that they sometimes have a hard time focusing on prolonged acts of intimacy. Logan: It's really interesting that you say that. I think we are starting to see kind of the effects of long-term pornography use. But also we have to remember how to use pornography in a safe way, how to involve it in our relationships, how to make it not a supplement or replacement for partners. And also, to recognize that it does not take the place of a real life relationship nor should it teach about how to engage in a relationship with someone else. Ian: And you made a great point which is that one of the nice benefits of porn becoming a little more mainstream is that couples can enjoy it together without the same stigma or taboos. So not and easy question with a simple answer -- can be pleasure, can be a problem. And if you want more videos in this series, just check them out. More information available in this series.More »
Last Modified: 2012-12-27 | Tags »
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Libido can change for men and women, and getting in the mood can be hard thanks to stress and lifestyle. Learn more about sex and relationships in this video.
Transcript: Ian: This is a question I get from both men and women which is just that, "My libido is changing. My...
Ian: This is a question I get from both men and women which is just that, "My libido is changing. My desire is less than it used to be." I hear it with men. I hear it with women. What's your take on it? Logan: It's a hard thing to talk about because we get all these media messages everywhere we go of all this sex we're supposed to want all the time. When our actual libido doesn't match we start to feel badly about ourselves. You know for women it could be a couple things; a decrease in testosterone, this kind of depletion of hormones, lifestyle, stress. We don't always have sex like we did at the beginning of a relationship -- relationships evolve. Ian: And that is totally true of men. You know, sex changes over the lifecycle. I think for a lot of men it is frustrating, especially for guys like when they hit their 30s or into their early 40s. They are starting to noticed that their erectile quality is changing, their libido is changing and it has a lot to do with your overall health. You know, you need to eat right, you need to diet well, you need to exercise, you need to manage stress, you need to lay off the cigarettes and lay off the alcohol. All of that affects your sexual health. And then I think a lot of it also has to do with being in a relationship and being in a long-term relationship and needing to maintain some spontaneity. Logan: Which we recognize is really hard to do. It can't always be like it was in the beginning. But we also have to make time for our relationships too. And sometimes getting back in the saddle so to speak can rev up the libido in a different way. You can create that. Ian: Just doing it. Logan: Just do it. Ian: And there really truth in the phrase use it or lose it. You gotta use it. Logan: I think so. And also if you're feeling less than amorous, talk to your partner about it. Because if you're not saying that your upset with it, than someone starts to think they're just not interested in me anymore. Ian: Desire is not just a light switch. You don't just turn it on or off in men or in women. For more sex health tips, check out other videos in this series.More »
Last Modified: 2012-12-27 | Tags »
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