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Kegel Exercise Benefits440 Views
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Spotting a female orgasm can be tricky but not as tricky you probably think it is. Watch this video for tips on how to spot her orgasm.
Description: How fit is your pelvis? Watch this video to find out more about kegel exercise benefits.
kegel exercises, pelvic muscles, orgasm, pelvic floor exercises, female bladder, sex, kegel coach, vaginal muscles: bladder surgery, overactive bladder, sex exercise, expert, advice, doctor tutorial, how to, sex tips, womenâ€™s health, reproductive health: , health guru
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Decades of data show that pelvic fitness can help reduce bladder control problems and postpartum vaginal laxity, and may diminish, delay, or even prevent pelvic organ prolapse-all good reasons to start kegeling. But the truth is the biggest benefits of strong Kegel muscles- and the real reason so many women are instantly hooked - show up in the bedroom. A woman's Kegel muscles play a huge part in her orgasmic response. If you have a weak pelvis, you may have a hard time having an orgasm, or, at the very least, you will not have the powerful, intense orgasms that you could be having.