Sex - It Makes Sense
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Sex rocks! Modern science finally confirmed George Michael's theory: 'Not everybody does it, but everybody should!'
Transcript: Ready for the best news of the decade? Sex can help you live longer! Recent findings show that men who...
Ready for the best news of the decade? Sex can help you live longer! Recent findings show that men who orgasm three or more times a week are 50 percent less likely to die of coronary heart disease. Since heart disease is the biggest killer in America, this news is huge. These findings suggest that sex can also help stave off heart attacks and strokes. So get busy, youll live longerand get to enjoy plenty of action in the years to come!More »
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A woman's cycle is responsible for more than you realize. Check out this video to learn more about her cycle, her sex, and the relationship between the two.
Transcript: Every woman's libido is different, but there are a few days each month when she's biologically prone...
Every woman's libido is different, but there are a few days each month when she's biologically prone to crave sex! Simply put, a woman is most passionate while she's ovulating and immediately afterwards. Ovulation is the time of the month when an egg arrives in the uterus to be fertilized. At this point, she releases extra hormones that make her more in tune with her senses-especially smell and touch! Every woman has a slightly different cycle length, ranging from 20 to 60 days, although a typical cycle is about 28 days. Generally, a woman is ovulating (and craving sex!) about 14 to 16 days before the start of her period. Women who take hormonal birth control do not ovulate, and therefore experience fairly steady levels of desire throughout the month. It's vital to remember that although women are hottest during ovulation; this is also when they are most fertile. (See Knocked Up for proof.) So don't let excitement overwhelm good judgment-remember to use protection!More »
Last Modified: 2012-10-18 | Tags »
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Your brain is pretty powerful, especially when it comes to sex. Check out this video to learn more about your brain on sex.
Transcript: Whats your biggest sex organ? Yeah, not that. Its between your ears, not your thighs. Sure you feel an...
Whats your biggest sex organ? Yeah, not that. Its between your ears, not your thighs. Sure you feel an orgasm between your legs, but those sensations are actually due to chemical changes in a part of your brain called the limbic system. As you build toward an orgasm, the limbic system releases more and more of a chemical called dopamine. Orgasm provides the biggest blast of dopamine legally available to humans, resulting in highs equivalent to a heroin rush. But if your brain has been feeling a bit left out lately, dont worry, you CAN kick-start dopamine production. Try talking to your partner about your sexual fantasies, or adding props to your sex play. You can also bring erotic literature or pornographic videos into the bedroom. Get your brain in on the action and get ready for your hottest sex yet!More »
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An interesting sex shocker is the fact that contrary to popular belief, 50 percent of men don’t think about sex every day. Get more sex shockers in this video.
Transcript: Think you know everything there is to know about the male mind? These stats may shock you! Interestingly,...
Think you know everything there is to know about the male mind? These stats may shock you! Interestingly, despite cultural taboos about sexual experimentation between men, more men engage in homosexual acts than women do. And you've heard that men think about sex every seven seconds, right? That's one of those often cited, rarely sourced stats that is just not true. In fact, almost 50 percent of men claim they don't even think about sex every day, citing instead, thoughts that creep up a few times a week. Here's another interesting tidbit. Despite most men's penis proclamations, the average length is about 5.08 inches. A final fact about men that may or may not surprise most women: The average sex session lasts from just three to seven minutes. These surprising stats prove that perhaps there's more to the mystery of men than we thought!More »
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Did you know that sex has a number of stages? Desire, arousal and more. Watch our video to know about the stages of sex in detail.
Transcript: Remember diagramming sentences in grammar school? It turns out you can diagram sex in the same way! Well...maybe...
Remember diagramming sentences in grammar school? It turns out you can diagram sex in the same way! Well...maybe not exactly the same, but sex does have four very distinct stages! First comes desire, which is the basic wish for sex. It happens before any physical signs occur in your body. Desire can arise without the remaining three stages. This happens when you have a racy thought at the office, but go back to work. Next is arousal, where blood flows to the genitals, causing a man's penis to stiffen and a woman's vagina to swell. Orgasm, the third stage, occurs when a series of contractions force the congested blood out of the genitals and back into circulation. The sexual cycle finishes with resolution, when heart rate and blood pressure return to normal, and the sexual organs go back to an un-aroused state. We're sure you'll agree that this diagram is more fun than the ones you did in school!More »
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Understanding the psychology of sex can help you lead a healthy sex life. Watch our video to find out on how to improve your sex life.
Transcript: Sex. What are men and women really looking for? Here are some expert insightsThe word sex can bring powerful...
Sex. What are men and women really looking for? Here are some expert insightsThe word sex can bring powerful images to mind. But while your first thought might be of a scantily-clad model or George Clooney, human sexuality runs far deeper than the superficial appreciation of beauty. Evolutionary psychology can provide real insight into how both men and women approach sex. While our conscious desire for sex seems to be governed by our physical attraction to others, our emotions, and our fears, we all have a fundamental instinct to reproduce that silently influences what we find attractive, how we feel, and what we fear. Each genders approach to sex is influenced by the relative scarcity of their reproductive materials. While males have an almost limitless number of sperm, females have relatively few eggs, so women typically put a higher price on their eggs. Given this, there are unique strategies that males and females employ to maximize their reproductive fitness. For example, men are almost invariably more promiscuous than women. This is because the most reproductively fit man wants to get as many females pregnant as possible. For the same reason, men are instinctively attracted to traits that indicate health and fertility like glossy hair, shiny eyes, and a classic hourglass figure. In fact, in many wildly different cultures the ideal female body is the same one where the waist is 71% of the size of the hips. Women have a different evolutionary imperative. The physical toll of childbearing combined with the relative scarcity of eggs elevates the survival of each child to paramount importance. A woman therefore wants a mate who will invest in her and in their child, and who can provide for the family. The type of man that a woman is drawn to changes depending on how likely she is to reproduce. When ovulating, women tend to be more attracted to solid types, capable of caring for offspring, but when women arent ovulating, they go for more good-looking men with less concern about character. Theres also an evolutionary basis for common relationship fears. A man naturally fears cuckolding, which is when his wife bears someone elses child, as this prevents him from reproducing and redirects his resources to someone elses progeny. Women commonly fear that their mate might leave, a fear related to the evolutionary reality that this would undermine future procreation and impair their childrens chances of success. Also, surprisingly, many activities like physical fighting may be indirect facets of sexual behavior: males fight other males to become dominant and dominant males get the chicks. Sex is a fascinating topic. The attractions and emotions which guide us in our sexual choices are often our bodys way of communicating a basic evolutionary instinct. So, the next time you feel attracted to a co-worker ask yourself what your body is really saying. If you are interested in learning more about this topic, check out other videos and sources on this subject.More »
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There are many things about female anatomy that are unknown to men, and even women themselves. Unravel the mystery of the female anatomy by watching this video.
Transcript: Think you're a vagina expert? Well here are five facts you've never heard before! Her hot spots have...
Think you're a vagina expert? Well here are five facts you've never heard before! Her hot spots have something very interesting in common with a shark! Vaginal lubricant is a melting pot of ingredients, from lactic acid to squalene, an ingredient also found in sharks' livers! But her natural lubrication isn't just for getting hot and heavy! Sex leaves women mentally alert because it takes them between 15 to 30 minutes to return to a pre-aroused state, while guys come down immediately. And how long does that sex take? According to studies, the average experience is 2 minutes and 50 seconds. Yet women generously rated these same sessions as "feeling" like 5 minutes and 30 seconds...so there's hope for the quickie!More »
Last Modified: 2013-05-16 | Tags »
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Even if you think you're an expert on male anatomy, there are probably still a few things you don’t know. Check out this video for all the facts you didn’t know about his genitals.
Transcript: Even if you're a penis expert, there are at least five things you don't know about his member! Here's...
Even if you're a penis expert, there are at least five things you don't know about his member! Here's a wacky fact for you: Although it's likely that all men have tried it, only one man in 400 is flexible enough to give himself oral pleasure. But no matter how you do it, it's important to be careful during those masturbation sessions! The most common cause of penile rupture is masturbation. Fact three: You don't need a brain to ejaculate! That order comes directly from the spinal cord. What about reproduction? Turns out that better-looking men have better swimming sperm. The proof comes from a study that showed that men rated "most handsome" by women produced the strongest sperm. In addition, the longer the penis, the better "semen displacement" - that's babies made - when having sex. Who knew the penis was so full of strange secrets? If you want to learn more of them, check out other videos in this series!More »
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Want to get the fireworks going in the bedroom? Then get the clitoris in on the action! For tips on how to stimulate this particular lady part, watch this video.
Transcript: The clitoris is between the top of the inner vaginal lips, or inner labia. The inner labia also serve...
The clitoris is between the top of the inner vaginal lips, or inner labia. The inner labia also serve as a hood to protect the clitoris in much the same manner that foreskin covers the penis. Pull the hood back, and you can see that the clitoris is about the size of a pencil eraser. Rich with responsive nerves, the clitoris becomes erectjust as a penis doeswhen a woman is aroused. Most women like constant, repetitive clitoral stimulation. But rubbing the clitoris directly is often too intense! Try moving your fingers over the hood in a circular fashion, or, if youre using oral stimulation, long, slow licks with the flat part of your tongue. Gentle suction can also have excellent results. If you really want to get creative, try tracing the letters of the alphabet with either fingers or tongue. Finding the right area of contact and amount of pressure might take some time, but if youre trying to turn candlelight into fireworks, its well worth it.More »
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Do you want to have an ideal relationship with your partner? You must find what your partner thinks and fantasizes about. Watch this video to learn how to get inside your partner’s mind.
Transcript: If you could only read your partner's thoughts, you'd be the best lover ever, right? The first step to...
If you could only read your partner's thoughts, you'd be the best lover ever, right? The first step to reading your partner's mind is to learn what he or she fantasizes about! Luckily, someone else has done the research that can help. In a study of hundreds of people, the fantasies of men and women differed-a lot! So guys, what do women want? Most women fantasize about the emotional aspects of their partner. So let her see your softer side! Women also envision men focusing intently on their bodies-you know how to make THAT come true! And ladies, what do guys crave? Men fantasize about looking at a partner's body. So let go of inhibitions and do it with the lights on! They also imagine multiple partners. But ladies, you don't have to hop in bed with a girlfriend! They also imagine variety, and you can deliver that one!More »
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Research has shown that frequent sex is good for your health. View this video about the benefits of sex here.
Transcript: Sex is plenty fun, but can a roll in the hay actually be good for you? Research says yes! It has been...
Sex is plenty fun, but can a roll in the hay actually be good for you? Research says yes! It has been found that couples who have sex once or twice a week have higher levels of Immunoglobulin A. Why does THAT matter? Immunoglobulin A is an immune-system protein that protects the mouth and upper respiratory tract from viruses! The result? Getting busy can keep you from getting sick!More »
Last Modified: 2013-01-02 | Tags »
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There are lots of things that can make for better sex and breathing is one of them! Watch this video for tips on how to breathe for better sex.
Transcript: Its probably not what youre thinking about when youre having sex, but your breathing can have a huge...
Its probably not what youre thinking about when youre having sex, but your breathing can have a huge impact on what you get out of the experience. When youre having sex, its natural to focus on the person you are with and the sensations you are experiencing. What you may not realize is that while your attention is on these pleasurable pursuits, your breathing is what sets the tempo for the experience, and when you are in the bedroom, good rhythm is an awful lot better than bad rhythm. Think about your breath like the drummer in your own personal band: the drums percussive beat isnt always the sound in the forefront, but it sets the pace and ties the beat together by giving it a cadence. Breath works the same way during sex. No one is suggesting that you think about breathing during sex. But, a little bit of preparation can help you keep a better rhythm in bed, and maybe even play an extra set or two. There are some simple exercises you can than can do to enhance your breathing and improve your sex life. When you are doing these exercises, think about this: its not just that better breathing means a better sexual rhythm improved breathing also means better blood flow, which can give you a stronger erection or enhanced sensation in your clitoris. Both of which are rather desirable during sex. Now that Ive got your attention Im going to show you some breathing exercises you can do on your own. Deep abdominal breathing is the key to breathing for better sex. This is how you do it: There are also breathing exercises that you can do with your partner. Although these exercises provide the same benefits as the other exercises, they also can be intimate and intensify the impact of using breath to enhance your sex life. Breathing in tandem.Its okay if you arent convinced yet lots of people are skeptical at first. But heres the thing all of the skeptics are people who havent tried it. Give it a real effort for a couple of weeks and then well see if you are still a skeptic. See you later! Want to have even more Better Sex? Check out other videos in this series for lots of ways to get the most out of your sex life.More »
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Sex can become amazing for you and your partner if you have more endurance and strength - and practice makes perfect! So watch this video to learn about training for better sex.
Transcript: Sex really is an athletic event - and some people are better at it than others. Just like any other athletic...
Sex really is an athletic event - and some people are better at it than others. Just like any other athletic event, getting good at sex requires a bit of preparation and training. Coach Kendra is going to show you a number of exercises you can do to become world-class at this event. Sex is always fun. But sex with someone who is really good at it can be amazing. Ready to be amazing? I'm going to show you the exercises that will get your body in shape for incredible sex. There are three things you'll need to be great at this - power, agility, and endurance. Let's start with power. Kegels are the best exercise to help you build sexual power, and they can be done by both men and women. The first step is to isolate the right muscle. The next time you are in the bathroom, try stopping and starting the flow of urine. The muscles you are contracting are the ones you need to focus on. For women, strengthening these muscles gives you the abilty to contract more tightly. For men, strengthening these muscles can give you increased stamina, allowing you to maintain your erection for a longer time before you have an orgasm. This gives you a greater ability to satisfy your lover as well as the capability to ejaculate more powerfully which means a more intense orgasm for you. As a side note it also enables you to shoot further, "if you have any use for that." To strengthen these muscles, simply tighten and relax them over and over, about 200 times a day. This exercise is known as the basic kegel. When this exercise starts to get easy, there are more difficult variations, like elevator kegels, where you tighten slowly, pausing and holding at intervals along the way, like an elevator stopping on several floors. As these muscles strengthen, you'll gain endurance as well, much like a professional runner who can run faster on stronger legs. Men can actually train with an advanced form of kegel exercise and learn how to do something normally considered a uniquely female skill - have multiple orgasms. When a man can regularly lift up his testicles with a kegel, he can add resistance by draping a towel over the shaft of his erect penis and lifting slowly up and down. Eventually, this exercise may allow a man to orgasm without ejaculation and to reach multiple climaxes. Strong abdominal muscles build a powerful core-it's your core muscles that allow for you to be a more precise and skillful lover. Building your stomach muscles helps you gain control over your movements, giving you great agility, but also to increase strength and endurance. Here are some ab exercises that will get your body in shape and give you great game in bed. There is one more exercise that can really help if you want to become an incredible lover. Sex is about more than just core strength - you don't want the rest of your body letting you down at the wrong time. I'm going to show you a quick exercise to help build up the muscles you'll use most when you are in traditional sexual positions. These exercises will help you get into the best sexual shape of your life. But remember, excellence isn't just about training; it's also about putting that training into action. So make sure you're putting your new skills to good use. And remember, if you don't see an immediate improvement, well, practice makes perfect...More »
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